Prime Performance
Prime Performance offers a training program that's individualized to each players specific needs. We pride ourselves in training with an "athlete first"motto. Prime Performance athletes will receive skills specific training and movement patterning assessments to provide them with the most efficient path for growth.
We Believe In Our
5A Development
Program
Assessment
Initial and ongoing assessment of the individual athlete. This stage provides clarity and direction to our staff regarding physical inefficiencies and space for growth.
Awareness
Communication with the athlete regarding their specific issues, and outline for growth. This ensures the player and parent are well aware of inefficiencies, and the roadmap to adaptation, or change.
Application
Implementation of a science based; individualized training program to remove inefficiencies and instill elite movement patterns to create the most efficient athlete.
Adaptation
Athletes begin to show change, growth, and subconscious patterning.
Allocation
This is where we see the results start to flow, and all facets of their skill and athletic development begin to flourish on the main stage.
Reach out anytime
Hours of Operation
Monday 4:00pm – 10:00pm
Tuesday 4:00pm – 10:00pm
Wednesday 4:00pm – 10:00pm
Thursday 4:00pm – 10:00pm
Friday 4:00pm – 7:00pm
Sat CLOSED
Sun: CLOSED